Mental Health Parent Resources
The mental health team at CHOC curated the following resources on mental health topics common to kids and teens, such as depression, anxiety, suicide prevention, mood hygiene, trauma, attention deficit/hyperactivity disorder (ADHD) and post-traumatic stress disorder (PTSD).
See the menu below organized by intended audience, including children, their parents and school staff members. Many resources are available in English, Spanish and Vietnamese.
Parent Resources
English
- 6 Tips for Coping in Uncertain Times Parent English
- 7 Ways to Help Kids Cope with Coronavirus Anxiety Parent English
- A Psychologist's Tips for Self-Care Parent English
- At-Home Activity Ideas for Families During COVID-19
- Cyberbullying and COVID-19 Parent English
- Establishing Structure and Routine at Home During COVID-19 Parent English
- Free Online Resources During COVID-19 Parent English
- Helping Kids Cope with Stress Amidst COVID-19 Parent English
- How CBT Can Help Reduce COVID-19 Stress Parent English
- How Living Through A Pandemic Like COVID-19 Parent English
- How Parents Can Help Kids Navigate Holiday Disappointment During COVID-19
- How to Help a Child that Feels Burned Out About the COVID-19 Pandemic
- How to Help Children Who Miss Their Friends Amid COVID-19 Parent English
- How to Help Kids That Are Afraid of Masks Due to COVID-19 Parent English
- How to Help Your Teen Cope with COVID-19 Cancellations Parent English
- How to talk to kids about disappointment during COVID19 Parent English
- How to Talk To Kids About Racism Parent English
- How to Teach Kids Resilience Throughout COVID-19 Parent English
- Mindfulness and Meditation Parent English
- Resilience Building Worksheet
- Teaching Family Values During a Time of Crisis Parent English
- Tips for Parents of Teens Struggling with Stay-at-Home Orders Parent English
- How CBT Can Help Reduce COVID-19 Stress Parent Espanol
- How Living Through A Pandemic Like COVID-19 Can Affect Childrens Mental Health Parent Espanol
- How to Help Children Who Miss Their Friends Amid COVID-19 Parent Espanol
- How to Help Kids That Are Afraid of Masks Due to COVID-19 Parent Espanol
- How to Help Your Teen Cope with COVID-19 Cancellations Parent Espanol
- How to Talk To Kids About Racism Parent Espanol
- How CBT Can Help Reduce COVID-19 Stress Parent Vietnamese
- How Living Through A Pandemic Like COVID-19 Can Affect Childrens Mental Health Parent Vietnamese
- How to Help Children Who Miss Their Friends Amid COVID-19 Parent Vietnamese
- How to Help Kids That Are Afraid of Masks Due to COVID-19 Parent Vietnamese
- How to Help Your Teen Cope with COVID-19 Cancellations Parent Vietnamese
- How to Talk To Kids About Racism Parent Vietnamese
- Childhood Aggression Handout Parent English
- Childhood Aggression Handout Parent Spanish
- Childhood Aggression Handout Parent Vietnamese
- Parent Management Adolescent Handout Parent English
- Parent Management Adolescent Handout Parent Spanish
- Parent Management Adolescent Handout Parent Vietnamese
- Parent Management Child Handout Parent English
- Parent Management Child Handout Parent Spanish
- Parent Management Child Handout Parent Vietnamese
Individual Handouts of Toolkit Components
- 6 Tips for Coping in Uncertain Times Parent English
- Differences Amongst Mental Health Professionals
- Mental Health Resources English
- Mental Health Resources Spanish
- Mental Health Resources Vietnamese
- Project HEALTH Brochure English
- When should I seek professional help for my child Parent English
- When should I seek professional help for my child Parent Spanish
- When should I seek professional help for my child Parent Vietnamese
