Mental Health Kids And Teens Resources

The mental health team at CHOC curated the following resources on mental health topics common to kids and teens, such as depression, anxiety, suicide prevention, mood hygiene, trauma, attention deficit/hyperactivity disorder (ADHD) and post-traumatic stress disorder (PTSD).

See the menu below organized by intended audience, including children, their parents and school staff members. Many resources are available in English, Spanish and Vietnamese.


Smiling faces of teens

Anxiety and Stress Relief
Video Series

CHOC Psychologists present a video series of several simple practices for kids and teens to help relieve anxiety and improve low mood.

Belly Breathing/Diaphragmatic Breathing