Anxiety 101: Helping your child or teen with anxiety

CHOC Mental Health Education Program

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Anxiety is a normal part of life and can strike at any time. Have a child you think might be having more anxiety that normal? Join this presentation to learn more about anxiety and ways that you and your child can coping during difficult times. Learn different strategies and skills to use when your child is anxious, and learn about new resources you can use at home and at school.

Presenter: Sarah Ruiz, PhD, Pediatric Psychologist, CHOC Integrated Primary Care Team

Date and Time: Friday, March 15, 2024 | 10:00 AM – 10:45 AM

Audience: Parents/General Community

Language: English

Topic Age Range: 4-18 Years

Duration: 45-minute presentation


  • Understand more about what anxiety might look like in kids and teens
  • Learn about different coping skills and techniques that can help your child and teen
  • Learn about resources you can use at home and at school