All classes listed below are free and available to children and their families.
“Looks can be deceiving. It can be hard for parents to tell if their child is obese,” says Dr. Vaquero Solans. At a child’s regular check-ups, the pediatrician will assess a child’s weight based on body-mass index, which differs for each age and gender. Proper nutrition and exercise help keep kids fit, says Dr. Solans, who encourages parents to set a good example.