Mindfulness and Expressive Arts for Self/Others

Date Aired: Tuesday, May 3, 2022 | 2:00 – 3:00 PM

Presenter: Barbara Allen, LMFT

Presenter Bio: Barbara is a mental health therapist at Children’s Hospital Orange County that works on the Mental Health Inpatient Unit and the Intensive Outpatient Program as an art therapist. Before switching to mental health Barbara worked for the Long Beach Unified School District as an elementary/middle school teacher for fifteen years. She has worked with children and their families for over thirty-five years.

Objective: Attendees will understand how to promote healing thought the arts and mindfulness

Brief Description: An interactive presentation to explore mindfulness through the expressive arts. Attendees will use basic materials to create an expression of self-care.