Dr. Sabrina A. Stutz, Pediatric Psychology
Dr. Sabrina A. Stutz is a licensed clinical psychologist who sees kids and teens in Orange County. She has privileges at CHOC Hospital in Orange.
Location
CHOC Pediatric Psychology
1120 W La Veta Ave, Suite 470
Orange, CA 92868
phone: 714-509-8481
fax: 714-509-8756
Education
- Psychology School
DePaul University, Chicago, IL - Pediatric Psychology Post-Doctoral Training
Stanford University, Stanford, CA
- Office: 714-509-8481
- Specialty: Psychology
- On Staff at: CHOC Hospital in Orange
Videos
Mindful Breathing: Bubble Breathing
This is a great mindful breathing tip for young children. It teaches them how to regulate their breathing by using different items around the house to make it into a game.
Mindful Breathing: Five-Finger Breathing
Five-finger breathing helps us focus on our breath in the present moment. It’s a simple exercise where all you will need are your hands!
Mindful Breathing: Diaphragmatic or Belly Breathing
Diaphragmatic breathing, or belly breathing, is a kind of deep breathing that lowers heart rate and blood pressure, and helps our bodies and mind relax.
Progressive Muscle Relaxation for Younger Kids
We can’t just automatically relax our muscles and relieve stress. So, with progressive muscle relaxation, we can trick our muscles into relaxing by tensing and releasing them.
Progressive Muscle Relaxation for Older Kids
We can’t just automatically relax our muscles and relieve stress. So, with progressive muscle relaxation, we can trick our muscles into relaxing by tensing and releasing them.
