Let's Talk About Pediatric Mental Health
Just like adults, kids and teens can have mental health conditions. And just like adults, their conditions are often brushed aside or shrouded in stigma. CHOC is here to help you start the conversation about pediatric mental illness. By talking about it, you can increase awareness of the services that are needed and help children heal.
I want to start a conversation:
CHOC has launched an ambitious effort to ensure every child and young adult in Orange County has access to mental health treatment without stigma or barriers.
Tell me more about mental health:
6 Conversation Starters
- One in five young people in California will have a diagnosable mental health condition.
- Suicide is the second leading cause of death in young people ages 10-24.
- There are no inpatient psychiatric beds for children under 12 in Orange County.
What Not to Say
When a conversation about mental illness happens, take care in how you respond. This is an opportunity to support someone during a situation when many people feel alone. Here are some common scenarios and tips for how you can respond.
What not to say:
“It’s probably just a phase. She will grow out of it.”
What to say:
“That must be really hard for her. Can I help you with anything?”
What not to say:
“My kids are stressed, too. They have so much homework every night.”
What to say:
“I’m so sorry to hear that. What are some things you’ve thought about doing?”
What not to say:
“Yikes. She must be crazy.”
What to say:
“I bet her family could really use some support right now. How are you feeling about this?”
What not to say:
“We all need pills to get through the day!"
What to say:
“I’m glad there is a treatment available for him. I’m here for you.”
What not to say:
“I hope he stays away from my son.”
What to say:
“I bet she’s really worried. We should reach out to her and see if there is anything we can do.”
What not to say:
“She’s just trying to get attention.”
What to say:
“Maybe there’s a bigger reason for her behavior. Do you think there’s something the other kids could do to support her?”
What not to say:
“He should eat better or play outside more.”
What to say:
“I hope he feels better soon. What can I do to help?”