Urology :: Urinary Tract Infections in Girls
A urinary tract infection (UTI) is the result of bacteria getting into the bladder and staying there. E. Coli, responsible for over 75% of UTIs, doubles every 20 minutes in the bladder. That means if there are 100 bacteria of E. Coli in the bladder and you wait three hours to go to the bathroom you will have over 50,000 bacteria in your bladder. The more bacteria in the bladder and the longer it stays there, the more likely you are to get a UTI.
There are many things that can be done to both treat urinary tract infections and prevent them in the future.
Increase Water Intake
Children should drink one cup of water (equal to eight ounces) for each year they are old. For example, if a child is 4 years old, she should drink four cups of water each day. Once a child reaches 8 years old, she should be drinking close to two liters (a little over eight cups) per day and stay at this amount into adulthood. Increasing water dilutes the urine, making it more difficult for bacteria to grow. Monitoring the color of urine in the toilet is a good way to ensure good water intake. Urine should be clear to very pale yellow at each void. Darker urine tells us that the child needs more water.
Children should urinate about seven times each day—that’s every 2 hours while awake, even if she doesn’t feel like she needs to go. Children who hold their urine and wait until they absolutely have to go to the bathroom tend to be at a higher risk for UTIs and other bladder dysfunction problems.
Girls must be taught proper hygiene once toilet trained. All females should wipe from front to back after using the restroom to avoid introducing bacteria from the anus into the urethra.
Get Going Everyday
Children should have a soft, easy-to-pass bowel movement every day. By increasing water, fiber (dried fruit, fresh fruit and vegetables) and activity, many children can find constipation relief. If this is not enough, then adding Miralax® (as directed) may help him go every day. Stool is where most of the E. Coli that causes UTIs comes from.
Children may be given a prescription for prophylactic antibiotics. It is a very low dose of antibiotics that they should take every day, as prescribed, to help keep their urine sterile. It is important not to take medication that has not been prescribed for you specifically, please never share your medication with anyone.