Healthy lifestyles include healthy eating and exercise. Encouraging healthy lifestyles in children is important as they prepare for adolescence and adulthood. Lifestyles that are learned in childhood are more likely to stay with the child into adulthood.
Listed in the directory below you will find additional information regarding helping your adolescent make healthy lifestyle choices, for which we have provided a brief overview.
If you cannot find the information in which you are interested, please visit the Adolescent Medicine Online Resources page in this Web site for an Internet/World Wide Web address that may contain additional information on that topic.
It is important to remember the health information found on this website is for reference only not intended to replace the advice and guidance of your healthcare provider. Always seek the advice of your physician with any questions you may have regarding a medical condition. If you think you may have a medical emergency, call your physician or 911 immediately.
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